Pamela Hollings, LCSW
Individual, Couples and Family Therapy & Clinical Hypnosis
300 Carlsbad Village Drive, Ste. 216
Carlsbad, CA 92008
(619) 624-0735

At some time, everyone experiences difficulties in life. The skills to cope vary according to individual and situation. When to seek help from a trained, licensed professional can be based on answers to the following questions:

Do you experience frequent or prolonged periods of
sadness or helplessness?
Do you feel overwhelmed by the responsibilities of life?
Do you find it increasingly difficult to concentrate and
carry out daily activities?
Do you worry excessively and expect the worst?
Are you constantly on edge, becoming overly irritable
and argumentative?
Is your health suffering?
Are your relationships suffering?
If your answer to any of these questions is “yes”, psychotherapy can help you develop the skills you need to make positive changes in your life.